Monthly Archives: July 2025

The Bittersweet Beauty of Birth: Navigating Natural Birth and C-Sections

Having a baby is one of life’s most powerful experiences—a moment that can be both bitter and blissful. There’s immense joy in welcoming a newborn into the world, but it’s often accompanied by pain, exhaustion, and a rollercoaster of emotions. For many women, childbirth is a transformative process that leaves a permanent mark—physically, emotionally, and mentally.

The Journey to Birth

Pregnancy typically lasts between 36 to 40 weeks, the period when a baby reaches full physical maturity. When the time for birth finally arrives, it can happen in a number of ways. For some, labor starts naturally with the breaking of the waters. For others, labor is induced on a set date.

The natural birth process is usually broken down into four stages:

  1. Latent Phase of Labour:
    This is the longest phase, during which the cervix begins to soften, thin out (efface), and slowly dilate in preparation for active labor.
  2. Active Labour:
    Contractions become more frequent and intense, and the cervix dilates from around 4cm to 10cm. This is often the most physically demanding part.
  3. Delivery of the Baby:
    This is what many refer to as the “pushing” stage. Once the cervix is fully dilated, the baby moves through the birth canal, and the head and shoulders emerge first.
  4. Delivery of the Placenta:
    After the baby is born, the placenta (which has nourished the baby throughout pregnancy) is delivered.

This natural process is what many women hope for, but unfortunately, not every birth goes as planned.

When Things Change: The Rise of C-Sections

Sometimes, due to medical complications or unforeseen circumstances, a woman may need to deliver her baby via caesarean section (C-section). This surgical procedure involves making incisions through the abdominal wall and uterus to deliver the baby. It is typically done under regional anesthesia and involves careful suturing of the deep abdominal layers post-delivery.

According to a 2021 report from the World Health Organization, around 1 in 5 births (21%) globally are now delivered via C-section—a figure that is expected to rise to over one-third by 2030.

As a medical student during clinical rotations, I witnessed both vaginal births and C-sections firsthand. Watching a C-section being performed highlights how major a surgical procedure it really is. The incisions are deep, and the surgical precision required—especially during suturing—underscores the risks involved.

Risks and Complications of C-Sections

While C-sections can be life-saving, they come with their own set of risks:

  • Infections at the incision site or within the uterus
  • Excessive bleeding and risk of blood clots
  • Injury to nearby organs, such as the bladder or bowel (rare but possible)
  • Scar tissue adhesions, which can complicate future surgeries
  • Increased risk in future pregnancies, including conditions like placenta previa or uterine rupture
  • Delayed bonding, as skin-to-skin contact might be postponed
  • Longer recovery time compared to vaginal birth
  • Cosmetic concerns, such as visible scarring on the lower abdomen

In some cultures, particularly in parts of Africa and the Middle East, there has traditionally been a stigma surrounding C-sections. However, thanks to better education and awareness, these perceptions are gradually shifting.

Why Are C-Sections on the Rise?

This leads to an important question: Why are more women choosing—or needing—C-sections today?

Could it be due to:

  • Improved diagnostic technology detecting complications earlier?
  • Higher maternal age or more high-risk pregnancies?
  • Increasing rates of obesity and other health conditions?
  • Societal shifts—more educated, career-oriented women planning childbirth differently?
  • More elective C-sections by choice?

The reasons are complex and multifactorial, and while the trend raises questions, it also reflects evolving medical practices and changing societal norms.

Final Thoughts

Whether you’ve had a natural birth or a C-section, your experience is valid and uniquely yours. Each journey into motherhood is powerful, and every woman deserves care, respect, and support—no matter how her baby arrives in the world.

If you’ve recently given birth and are unsure about your recovery—be it post-C-section or vaginal delivery—please contact your midwife or GP. Proper aftercare is essential for healing and well-being, both for you and your baby.


Have you experienced childbirth, either naturally or via C-section? Feel free to share your story in the comments or reach out if you have any questions about postnatal care. You’re not alone in this journey.